A study shows that your bowel movement schedule says a lot about your health… even in “healthy” people.

The research found that bowel movement patterns are closely linked to changes in the gut microbiome, blood metabolites, and clinical markers associated with liver, kidney, and cardiovascular function.

According to the study, both constipation and unusually frequent bowel movements may represent more than just personal habits. They could serve as early indicators of biological risks that develop silently long before chronic diseases appear.

GERD& Digestive Disorders

For full cooking steps, turn to the next page or click the Open button (>) and don't forget to SHARE with your Facebook friends.

Leave a Reply

Your email address will not be published. Required fields are marked *